Wellness
Lymphatic Drainage And Dry Brushing:
By: @Devorah Ezagui
Lymphatic drainage is a gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins. Properly using this tool can strengthen the immune system, get rid of toxins in the body, help reduce cellulite, and improve your mood.
Dry brushing is when a brush with natural-fiber bristles is rubbed over the body in a particular pattern.
There are many health benefits that dry brushing promotes. It exfoliates the skin, helps the body get rid of toxins, increases circulation and energy, and helps break down cellulite.
