Wellness
Sugar/Dairy Free Vanilla Frosting
INGREDIENTS
• roughly 5/8 cup or 8-9 medjool dates
• 3/4 unsalted cashews
• 1 teaspoon vanilla extract, no alcohol
• fill water to cover blender, approx 3/4 cup. you can always add more
INSTRUCTIONS
• place all ingredients in the blender to soak for 45 minutes
• blend until smooth, will take several minutes and you’ll need your tamper
You can also add 2-3 tbsp of lemon juice for a lemon cashew sauce.